{"id":11380891,"date":"2023-11-14T23:22:42","date_gmt":"2023-11-14T21:22:42","guid":{"rendered":"https:\/\/nostylelike.net\/?post_type=product&#038;p=11380891"},"modified":"2026-07-17T18:51:38","modified_gmt":"2026-07-17T15:51:38","slug":"now-magnesium-citrate-400mg-nervous-system-bone-health-180-softgels","status":"publish","type":"product","link":"https:\/\/nostylelike.net\/en\/product\/now-magnesium-citrate-400mg-nervous-system-bone-health-180-softgels\/","title":{"rendered":"NOW Magnesium Citrate 400mg \u2013 Nervous System &#038; Bone Health \u2013 180 Softgels"},"content":{"rendered":"<div style=\"border-left:4px solid #27ae60;background:#f0faf3;padding:18px 20px;margin:20px 0;border-radius:6px\">\n<h3 style=\"color:#27ae60;margin-top:0\">&#9889; Quick Answer<\/h3>\n<p>Magnesium is one of the most essential minerals for overall health, involved in over 300 enzymatic reactions in the human body. From regulating nerve signals to supporting muscle relaxation, energy production, and strong bones, magnesium is a true mu<\/p>\n<\/div>\n<div style=\"background:#f8f9fa;border:1px solid #e0e0e0;padding:15px 20px;margin:20px 0;border-radius:6px\">\n<h3 style=\"margin-top:0\">&#128196; Table of Contents<\/h3>\n<ul style=\"padding-left:0\">\n<li style=\"padding:3px 0\"><a href=\"#introduction\" style=\"text-decoration:none;color:#2980b9\">&#8226; Introduction<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#key-benefits-of-now-magnesium-citrate-softgels\" style=\"text-decoration:none;color:#2980b9\">&#8226; Key Benefits of NOW Magnesium Citrate Softgels<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#product-composition\" style=\"text-decoration:none;color:#2980b9\">&#8226; Product Composition<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#how-to-use\" style=\"text-decoration:none;color:#2980b9\">&#8226; How to Use<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#warnings\" style=\"text-decoration:none;color:#2980b9\">&#8226; Warnings<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#why-choose-now-magnesium-citrate-softgels\" style=\"text-decoration:none;color:#2980b9\">&#8226; Why Choose NOW Magnesium Citrate Softgels?<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#faq-frequently-asked-questions\" style=\"text-decoration:none;color:#2980b9\">&#8226; FAQ (Frequently Asked Questions)<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#customer-reviews\" style=\"text-decoration:none;color:#2980b9\">&#8226; Customer Reviews<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#internal-links\" style=\"text-decoration:none;color:#2980b9\">&#8226; Internal Links<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#frequently-asked-questions\" style=\"text-decoration:none;color:#2980b9\">&#8226; Frequently Asked Questions<\/a><\/li>\n<li style=\"padding:3px 0\"><a href=\"#medical-disclaimer\" style=\"text-decoration:none;color:#2980b9\">&#8226; Medical Disclaimer<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"introduction\">Introduction<\/h2>\n<p class=\"ai-optimize-7 ai-optimize-introduction\" data-start=\"1119\" data-end=\"1672\">Magnesium is one of the most essential minerals for overall health, involved in over 300 enzymatic reactions in the human body. From regulating nerve signals to supporting muscle relaxation, energy production, and strong bones, magnesium is a true multitasker.<br data-start=\"1379\" data-end=\"1382\" \/><strong data-start=\"1382\" data-end=\"1416\">NOW Magnesium Citrate Softgels<\/strong> are designed to provide a highly absorbable form of magnesium for maximum benefits. Whether you\u2019re an athlete, a busy professional, or simply aiming for better wellness, this supplement is a convenient and effective way to meet your daily magnesium needs.<\/p>\n<hr data-start=\"1674\" data-end=\"1677\" \/>\n<h2 id=\"key-benefits-of-now-magnesium-citrate-softgels\">Key Benefits of NOW Magnesium Citrate Softgels<\/h2>\n<h4 class=\"ai-optimize-9\" data-start=\"1735\" data-end=\"1779\">1. <strong data-start=\"1743\" data-end=\"1779\">Supports Nervous System Function<\/strong><\/h4>\n<p class=\"ai-optimize-10\" data-start=\"1780\" data-end=\"1993\">Magnesium plays a critical role in transmitting nerve impulses, helping the brain communicate effectively with the rest of the body. This means better mood regulation, reduced anxiety, and improved sleep patterns.<\/p>\n<h4 class=\"ai-optimize-11\" data-start=\"1995\" data-end=\"2038\">2. <strong data-start=\"2003\" data-end=\"2038\">Promotes Strong Bones and Teeth<\/strong><\/h4>\n<p class=\"ai-optimize-12\" data-start=\"2039\" data-end=\"2225\">Working together with calcium and vitamin D, magnesium ensures healthy bone density. Without enough magnesium, calcium may not be properly absorbed, increasing the risk of bone weakness.<\/p>\n<h4 class=\"ai-optimize-13\" data-start=\"2227\" data-end=\"2259\">3. <strong data-start=\"2235\" data-end=\"2259\">Boosts Energy Levels<\/strong><\/h4>\n<p class=\"ai-optimize-14\" data-start=\"2260\" data-end=\"2390\">Magnesium helps convert food into energy (ATP), making it vital for fighting fatigue and keeping you energized throughout the day.<\/p>\n<h4 class=\"ai-optimize-15\" data-start=\"2392\" data-end=\"2438\">4. <strong data-start=\"2400\" data-end=\"2438\">Relieves Muscle Cramps and Tension<\/strong><\/h4>\n<p class=\"ai-optimize-16\" data-start=\"2439\" data-end=\"2536\">Magnesium assists in muscle relaxation, helping reduce spasms, cramps, and post-workout soreness.<\/p>\n<h4 class=\"ai-optimize-17\" data-start=\"2538\" data-end=\"2571\">5. <strong data-start=\"2546\" data-end=\"2571\">Supports Heart Health<\/strong><\/h4>\n<p class=\"ai-optimize-18\" data-start=\"2572\" data-end=\"2660\">Adequate magnesium levels help regulate heart rhythm and maintain normal blood pressure.<\/p>\n<hr data-start=\"2662\" data-end=\"2665\" \/>\n<div style=\"border-left:4px solid #2980b9;background:#eaf4fc;padding:18px 20px;margin:20px 0;border-radius:6px\">\n<h3 style=\"color:#2980b9;margin-top:0\">&#128161; Expert Tip<\/h3>\n<p><em>&#8220;For best results with NOW Magnesium Citrate 400mg \u2013 Nervous System &#038; Bone Health \u2013 180 Softgels, take it consistently for 4-6 weeks alongside a balanced diet. Start with the recommended dose and adjust based on your body&#8217;s response.&#8221;<\/em><\/p>\n<p style=\"margin-bottom:0\"><strong>\u2014 Dr. Abdallah Fouad, Clinical Nutrition Specialist<\/strong><\/p>\n<\/div>\n<h2 id=\"product-composition\">Product Composition<\/h2>\n<ul data-start=\"2695\" data-end=\"2904\">\n<li class=\"ai-optimize-20\" data-start=\"2695\" data-end=\"2805\">\n<p class=\"ai-optimize-21\" data-start=\"2697\" data-end=\"2805\"><strong data-start=\"2697\" data-end=\"2718\">Magnesium (400mg)<\/strong>: From Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, and Magnesium Oxide.<\/p>\n<\/li>\n<li class=\"ai-optimize-22\" data-start=\"2806\" data-end=\"2904\">\n<p class=\"ai-optimize-23\" data-start=\"2808\" data-end=\"2904\"><strong data-start=\"2808\" data-end=\"2829\">Other Ingredients<\/strong>: Rice bran oil, gelatin (bovine), glycerin, beeswax, sunflower lecithin.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2906\" data-end=\"2909\" \/>\n<h2 id=\"how-to-use\">How to Use<\/h2>\n<p class=\"ai-optimize-25\" data-start=\"2930\" data-end=\"3045\">Take <strong data-start=\"2935\" data-end=\"2955\">3 softgels daily<\/strong>, preferably with meals. For best absorption, split the dosage into 1\u20132 softgels per meal.<\/p>\n<hr data-start=\"3047\" data-end=\"3050\" \/>\n<h2 id=\"warnings\">Warnings<\/h2>\n<ul data-start=\"3069\" data-end=\"3209\">\n<li class=\"ai-optimize-27\" data-start=\"3069\" data-end=\"3089\">\n<p class=\"ai-optimize-28\" data-start=\"3071\" data-end=\"3089\">For adults only.<\/p>\n<\/li>\n<li class=\"ai-optimize-29\" data-start=\"3090\" data-end=\"3174\">\n<p class=\"ai-optimize-30\" data-start=\"3092\" data-end=\"3174\">Consult your healthcare professional if pregnant, nursing, or taking medication.<\/p>\n<\/li>\n<li class=\"ai-optimize-31\" data-start=\"3175\" data-end=\"3209\">\n<p class=\"ai-optimize-32\" data-start=\"3177\" data-end=\"3209\">Keep out of reach of children.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3211\" data-end=\"3214\" \/>\n<div style=\"border-left:4px solid #f39c12;background:#fef9e7;padding:18px 20px;margin:20px 0;border-radius:6px\">\n<h3 style=\"color:#f39c12;margin-top:0\">&#9888;&#65039; Important Warning<\/h3>\n<p>Do not exceed the recommended dose. Keep out of reach of children. Not intended for pregnant or nursing women unless advised by a healthcare professional.<\/p>\n<\/div>\n<h2 id=\"why-choose-now-magnesium-citrate-softgels\">Why Choose NOW Magnesium Citrate Softgels?<\/h2>\n<ul data-start=\"3267\" data-end=\"3616\">\n<li class=\"ai-optimize-34\" data-start=\"3267\" data-end=\"3367\">\n<p class=\"ai-optimize-35\" data-start=\"3269\" data-end=\"3367\"><strong data-start=\"3269\" data-end=\"3293\">High Bioavailability<\/strong> \u2013 Magnesium citrate is one of the easiest forms for the body to absorb.<\/p>\n<\/li>\n<li class=\"ai-optimize-36\" data-start=\"3368\" data-end=\"3443\">\n<p class=\"ai-optimize-37\" data-start=\"3370\" data-end=\"3443\"><strong data-start=\"3370\" data-end=\"3393\">Convenient Softgels<\/strong> \u2013 Easy-to-swallow format for better compliance.<\/p>\n<\/li>\n<li class=\"ai-optimize-38\" data-start=\"3444\" data-end=\"3534\">\n<p class=\"ai-optimize-39\" data-start=\"3446\" data-end=\"3534\"><strong data-start=\"3446\" data-end=\"3463\">Trusted Brand<\/strong> \u2013 Produced by NOW Foods, a leader in natural supplements since 1968.<\/p>\n<\/li>\n<li class=\"ai-optimize-40\" data-start=\"3535\" data-end=\"3616\">\n<p class=\"ai-optimize-41\" data-start=\"3537\" data-end=\"3616\"><strong data-start=\"3537\" data-end=\"3564\">Non-GMO and Gluten-Free<\/strong> \u2013 Suitable for people with dietary sensitivities.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3618\" data-end=\"3621\" \/>\n<h2 id=\"faq-frequently-asked-questions\">FAQ (Frequently Asked Questions)<\/h2>\n<p class=\"ai-optimize-43\" data-start=\"3664\" data-end=\"3829\"><strong data-start=\"3664\" data-end=\"3719\">1. What does NOW Magnesium Citrate do for the body?<\/strong><br data-start=\"3719\" data-end=\"3722\" \/>It supports nerve function, bone strength, muscle relaxation, energy production, and cardiovascular health.<\/p>\n<p class=\"ai-optimize-44\" data-start=\"3831\" data-end=\"3922\"><strong data-start=\"3831\" data-end=\"3863\">2. Is it safe for daily use?<\/strong><br data-start=\"3863\" data-end=\"3866\" \/>Yes, when taken as directed, it is safe for most adults.<\/p>\n<p class=\"ai-optimize-45\" data-start=\"3924\" data-end=\"4032\"><strong data-start=\"3924\" data-end=\"3968\">3. Can I take it with other supplements?<\/strong><br data-start=\"3968\" data-end=\"3971\" \/>Yes, but consult your doctor to avoid potential interactions.<\/p>\n<p class=\"ai-optimize-46\" data-start=\"4034\" data-end=\"4157\"><strong data-start=\"4034\" data-end=\"4073\">4. How soon will I notice benefits?<\/strong><br data-start=\"4073\" data-end=\"4076\" \/>Some people notice improvements in energy and muscle relaxation within 1\u20132 weeks.<\/p>\n<hr data-start=\"4159\" data-end=\"4162\" \/>\n<h2 id=\"customer-reviews\">Customer Reviews<\/h2>\n<p class=\"ai-optimize-48\" data-start=\"4189\" data-end=\"4444\">&#x2b50;&#x2b50;&#x2b50;&#x2b50;&#x2b50; <em data-start=\"4195\" data-end=\"4273\">\u201cThese softgels are easy to swallow and have greatly reduced my leg cramps.\u201d<\/em> \u2013 Sarah M.<br data-start=\"4284\" data-end=\"4287\" \/>&#x2b50;&#x2b50;&#x2b50;&#x2b50;&#x2b50; <em data-start=\"4293\" data-end=\"4363\">\u201cExcellent quality magnesium, I feel more relaxed and sleep better.\u201d<\/em> \u2013 James T.<br data-start=\"4374\" data-end=\"4377\" \/>&#x2b50;&#x2b50;&#x2b50;&#x2b50; <em data-start=\"4382\" data-end=\"4431\">\u201cGood product, but wish it was vegan-friendly.\u201d<\/em> \u2013 Emily R.<\/p>\n<hr data-start=\"4446\" data-end=\"4449\" \/>\n<h2 id=\"internal-links\">Internal Links<\/h2>\n<ul data-start=\"4473\" data-end=\"4756\">\n<li class=\"ai-optimize-50\" data-start=\"4473\" data-end=\"4579\">\n<p class=\"ai-optimize-51\" data-start=\"4475\" data-end=\"4579\"><a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"4475\" data-end=\"4577\">Nervous System Support Supplements<\/a><\/p>\n<\/li>\n<li class=\"ai-optimize-52\" data-start=\"4580\" data-end=\"4664\">\n<p class=\"ai-optimize-53\" data-start=\"4582\" data-end=\"4664\"><a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"4582\" data-end=\"4662\">Bone Health Supplements<\/a><\/p>\n<\/li>\n<li class=\"ai-optimize-54\" data-start=\"4665\" data-end=\"4756\">\n<p class=\"ai-optimize-55\" data-start=\"4667\" data-end=\"4756\"><a class=\"cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"4667\" data-end=\"4754\">Energy Boosting Supplements<\/a><\/p>\n<\/li>\n<\/ul>\n<div style=\"border-left:4px solid #e74c3c;background:#fdf0ef;padding:18px 20px;margin:20px 0;border-radius:6px\">\n<h3 style=\"color:#e74c3c;margin-top:0\">&#9888;&#65039; Medical Disclaimer<\/h3>\n<p>This content is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any supplement. Individual results may vary.<\/p>\n<p style=\"margin-bottom:0\"><strong>Reviewed by Dr. Abdallah Fouad, Clinical Nutrition Specialist \u2014 25+ years of experience.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<table>\n<thead>\n<tr>\n<th><strong>Name<\/strong><\/th>\n<th>NOW Magnesium Citrate Softgels<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Brand<\/strong><\/td>\n<td>NOW Foods<\/td>\n<\/tr>\n<tr>\n<td><strong>Strength<\/strong><\/td>\n<td>400 mg of magnesium per 3 softgels<\/td>\n<\/tr>\n<tr>\n<td><strong>Quantity<\/strong><\/td>\n<td>180 Softgels<\/td>\n<\/tr>\n<tr>\n<td><strong>Form<\/strong><\/td>\n<td>Softgels<\/td>\n<\/tr>\n<tr>\n<td><strong>Packaging<\/strong><\/td>\n<td>White plastic bottle with purple cap and orange\/green label<\/td>\n<\/tr>\n<tr>\n<td><strong>Expiry Date<\/strong><\/td>\n<td>Not specified (printed on actual bottle)<\/td>\n<\/tr>\n<tr>\n<td><strong>Country of Origin<\/strong><\/td>\n<td>United States of America<\/td>\n<\/tr>\n<tr>\n<td><strong>Product Code<\/strong><\/td>\n<td>1297 (CODE 1297 V8)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"ai-optimize-58\" data-start=\"729\" data-end=\"898\">NOW Magnesium Citrate Softgels deliver 400mg of magnesium in a bioavailable form to support nervous system function, bone strength, muscle health, and energy metabolism.<\/p>\n","protected":false},"featured_media":11380887,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[39172],"product_cat":[42038,42035],"product_tag":[35247,35374,36121,35246,36124,36123,35239,36122],"class_list":["post-11380891","product","type-product","status-publish","has-post-thumbnail","product_brand-now-en","product_cat-heart-health","product_cat-muscle-support","product_tag-bone-health","product_tag-energy-support","product_tag-magnesium-citrate","product_tag-magnesium-supplement","product_tag-muscle-relaxation","product_tag-nerve-health","product_tag-no-style-like-en","product_tag-now-magnesium","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11380891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/comments?post=11380891"}],"version-history":[{"count":3,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11380891\/revisions"}],"predecessor-version":[{"id":11404172,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11380891\/revisions\/11404172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/media\/11380887"}],"wp:attachment":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/media?parent=11380891"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_brand?post=11380891"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_cat?post=11380891"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_tag?post=11380891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}