{"id":11415803,"date":"2026-09-13T04:43:46","date_gmt":"2026-09-13T01:43:46","guid":{"rendered":"https:\/\/nostylelike.net\/product\/doppelherz-vitamin-k2-d3-2500\/"},"modified":"2026-09-13T04:54:31","modified_gmt":"2026-09-13T01:54:31","slug":"doppelherz-vitamin-k2-d3-2500","status":"publish","type":"product","link":"https:\/\/nostylelike.net\/en\/product\/doppelherz-vitamin-k2-d3-2500\/","title":{"rendered":"Doppelherz aktiv Vitamin K2 + D3 2500 \u2014 30 Mini Tablets for Bone Health"},"content":{"rendered":"<p><!-- Doppelherz aktiv Vitamin K2 + D3 2500 \u2014 30 Mini Tablets with 100\u00b5g K2 and 2500 IU D3 for Bones \u2014 en long (Prompt 28) --><\/p>\n<h1 id=\"top\">Doppelherz aktiv Vitamin K2 D3 2500 \u2014 30 Mini Tablets with 100\u00b5g K2 (MK-7) and 2500 IU D3 for Bone Health<\/h1>\n<figure><img decoding=\"async\" src=\"https:\/\/nostylelike.net\/wp-content\/uploads\/2026\/09\/doppelherz-vitamin-k2-d3-2500.jpg\" alt=\"Pack of Doppelherz aktiv Vitamin K2 + D3 2500 with 30 mini tablets providing 100\u00b5g vitamin K2 (MK-7) and 2500 IU vitamin D3 to support bones, calcium and normal blood clotting\" \/><figcaption>Doppelherz Vitamin K2 + D3 2500 \u2014 bone support in one easy-to-swallow mini tablet.<\/figcaption><\/figure>\n<div style=\"background: #eef7f0; border: 1px solid #cfe8d6; border-radius: 12px; padding: 14px 16px; margin: 16px 0;\"><strong>Quick answer:<\/strong> Doppelherz Vitamin K2 D3 is a German food supplement combining <strong>100\u00b5g vitamin K2 (MK-7) and 2500 IU vitamin D3 (62.5\u00b5g)<\/strong> in one mini tablet daily. <strong>Vitamin D contributes to the maintenance of normal bones, calcium absorption and the normal function of the immune system<\/strong>, and <strong>vitamin K contributes to the maintenance of normal bones and normal blood clotting<\/strong>. It is a supportive food supplement, not a medicine.<\/div>\n<h2 id=\"key-facts\">Key Facts about doppelherz vitamin k2 d3<\/h2>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Name<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">Doppelherz aktiv Vitamin K2 + D3 2500<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Brand<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">Doppelherz \u2014 Germany<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Nutrients<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">100\u00b5g K2 (MK-7) and 2500 IU D3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Pack size<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">30 mini tablets<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Form<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">Easy-to-swallow mini tablets \u2014 vegetarian<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Dose<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">One mini tablet daily<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Note<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">A food supplement, not a medicine<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Use<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">Support for bones, calcium and normal blood clotting<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"toc\">Table of Contents<\/h2>\n<ul>\n<li><a href=\"#intro\">Introduction<\/a><\/li>\n<li><a href=\"#what\">What is doppelherz vitamin k2 d3?<\/a><\/li>\n<li><a href=\"#how\">How does doppelherz vitamin k2 d3 work?<\/a><\/li>\n<li><a href=\"#benefits\">Key benefits of doppelherz vitamin k2 d3<\/a><\/li>\n<li><a href=\"#cases\">Real-life use cases<\/a><\/li>\n<li><a href=\"#who\">Who is it for?<\/a><\/li>\n<li><a href=\"#avoid\">Who should avoid it?<\/a><\/li>\n<li><a href=\"#how-use\">How to use it correctly<\/a><\/li>\n<li><a href=\"#best-time\">Best time to take it<\/a><\/li>\n<li><a href=\"#duration\">Expected time to benefit<\/a><\/li>\n<li><a href=\"#mistakes\">Common mistakes<\/a><\/li>\n<li><a href=\"#myths\">Myths vs facts<\/a><\/li>\n<li><a href=\"#interactions\">Drug interactions<\/a><\/li>\n<li><a href=\"#contra\">Contraindications and warnings<\/a><\/li>\n<li><a href=\"#tests\">Relevant tests<\/a><\/li>\n<li><a href=\"#with\">What to take alongside<\/a><\/li>\n<li><a href=\"#doctor\">When to see a doctor<\/a><\/li>\n<li><a href=\"#tip\">NSL expert tip<\/a><\/li>\n<li><a href=\"#faq\">FAQ<\/a><\/li>\n<li><a href=\"#conclusion\">Conclusion<\/a><\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"intro\">Introduction<\/h2>\n<p>The vitamin D3 and K2 duo offers complementary nutritional support for bone health. <strong>Doppelherz aktiv Vitamin K2 D3 2500<\/strong> from the long-established German brand Doppelherz delivers 100\u00b5g of vitamin K2 with 2500 IU of vitamin D3 in one easy-to-swallow mini tablet daily. This guide explains the role of each vitamin, its benefits and safe use, while making clear it is a supportive food supplement, not a medicine.<\/p>\n<hr \/>\n<h2 id=\"what\">What is doppelherz vitamin k2 d3?<\/h2>\n<p>Doppelherz Vitamin K2 D3 2500 is an easy-to-swallow mini-tablet food supplement by the German brand Doppelherz, with 30 tablets per pack. Each tablet combines <strong>2500 IU (62.5\u00b5g) of vitamin D3<\/strong> with <strong>100\u00b5g of vitamin K2 as MK-7<\/strong> (133% of the reference value), and it is vegetarian. It is a supportive food supplement for bones, not a medicine.<\/p>\n<hr \/>\n<h2 id=\"how\">How does doppelherz vitamin k2 d3 work?<\/h2>\n<ul>\n<li><strong>Vitamin D3 for bones and calcium:<\/strong> it contributes to the maintenance of normal bones and teeth and the normal absorption and use of calcium.<\/li>\n<li><strong>Vitamin D3 for immunity and muscles:<\/strong> contributes to the normal function of the immune system and the maintenance of normal muscle function.<\/li>\n<li><strong>Vitamin K2 for bones and clotting:<\/strong> contributes to the maintenance of normal bones and to normal blood clotting.<\/li>\n<li><strong>A complementary duo:<\/strong> D3 and K2 work together to support calcium metabolism within a balanced diet.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"benefits\">Key benefits of doppelherz vitamin k2 d3<\/h2>\n<ul>\n<li>Vitamin D contributes to the maintenance of normal bones and calcium absorption.<\/li>\n<li>Vitamin D contributes to the normal function of the immune system.<\/li>\n<li>Vitamin K contributes to the maintenance of normal bones and normal blood clotting.<\/li>\n<li>100\u00b5g K2 (MK-7) and 2500 IU D3 in one easy-to-swallow mini tablet.<\/li>\n<li>From the long-established German Doppelherz brand, and the tablet is vegetarian.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"cases\">Real-life use cases<\/h2>\n<p>Many adults choose this supplement when they want nutritional support for bones, especially with low sun exposure, age or an indoor lifestyle, within balanced nutrition and regular physical activity.<\/p>\n<hr \/>\n<h2 id=\"who\">Who is it for?<\/h2>\n<ul>\n<li>Adults who want nutritional support for bones and calcium.<\/li>\n<li>Those with limited sun exposure or who spend long periods indoors.<\/li>\n<li>Those who prefer a small, vegetarian, easy-to-swallow tablet for the D3 and K2 duo.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"avoid\">Who should avoid it?<\/h2>\n<ul>\n<li><strong>People taking anticoagulants (blood thinners such as warfarin):<\/strong> vitamin K interferes with them \u2014 use only after consulting a doctor.<\/li>\n<li>Those taking other vitamin D supplements at the same time, to avoid exceeding the upper limit.<\/li>\n<li>People with hypercalcaemia, kidney disease or kidney stones: consult a doctor.<\/li>\n<li>Children and pregnant women: it is best to consult a doctor about the dose.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"how-use\">How to use it correctly<\/h2>\n<p>The usual intake is <strong>one mini tablet daily<\/strong>, swallowed with water, preferably with a meal containing some fat to improve absorption of vitamin D3. Do not exceed the recommended daily intake, and do not combine with other vitamin D supplements without advice.<\/p>\n<hr \/>\n<h2 id=\"best-time\">Best time to take it<\/h2>\n<p>It is best taken with the main meal (lunch or dinner) because vitamin D3 is fat-soluble and is absorbed better with food. Keeping to the same time each day helps consistency.<\/p>\n<hr \/>\n<h2 id=\"duration\">Expected time to benefit<\/h2>\n<p>A supportive food supplement taken regularly over weeks and months within a healthy lifestyle. Vitamin D status improves gradually; if a marked deficiency is suspected, it is best measured by a doctor.<\/p>\n<hr \/>\n<h2 id=\"mistakes\">Common mistakes<\/h2>\n<ul>\n<li>Combining it with other vitamin D supplements, exceeding the safe upper limit.<\/li>\n<li>Using it with blood thinners without consulting a doctor, due to the vitamin K content.<\/li>\n<li>Taking it on an empty stomach away from fat, which reduces absorption.<\/li>\n<li>Expecting an immediate effect rather than gradual nutritional support for bones.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"myths\">Myths vs facts<\/h2>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Myth<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px; background: #fafafa;\"><strong>Fact<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">A higher D3 dose is always better<\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">The right dose depends on the individual; 2500 IU is a supportive dose within the safe upper limit, and exceeding the limit may cause harm<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">K2 and D3 replace osteoporosis medicines<\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 10px;\">They are a supportive food supplement for bones, not a treatment for osteoporosis; medical conditions need a doctor&#8217;s supervision<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h2 id=\"interactions\">Drug interactions<\/h2>\n<p><strong>Vitamin K2 interacts with anticoagulants (blood thinners) such as warfarin<\/strong> and may reduce their effectiveness \u2014 do not use it with them except under a doctor&#8217;s supervision. A vitamin D dose may also interact with some heart medicines, diuretics and calcium supplements. Tell your doctor everything you take before use.<\/p>\n<hr \/>\n<h2 id=\"contra\">Contraindications and warnings<\/h2>\n<ul>\n<li><strong>Not suitable for those on blood thinners (vitamin K antagonists) without medical supervision.<\/strong><\/li>\n<li>Not suitable for people with hypercalcaemia or vitamin D excess.<\/li>\n<li>A doctor should be consulted for people with kidney disease or kidney stones and pregnant women.<\/li>\n<li>Do not exceed the recommended dose or combine with other vitamin D supplements.<\/li>\n<\/ul>\n<hr \/>\n<h2 id=\"tests\">Relevant tests<\/h2>\n<p>If vitamin D deficiency is suspected, a doctor can measure blood 25-hydroxy vitamin D to determine the need and dose. With prolonged use, calcium levels may be monitored. The supplement needs no routine tests for healthy people.<\/p>\n<hr \/>\n<h2 id=\"with\">What to take alongside<\/h2>\n<p>To support your bones, follow a diet rich in calcium (dairy and leafy greens) and protein, with moderate sun exposure and weight-bearing activity such as walking. It supports this pattern rather than replacing it.<\/p>\n<hr \/>\n<h2 id=\"doctor\">When to see a doctor<\/h2>\n<p>See a doctor before use if you take blood thinners, other vitamin D supplements or heart medicines, have kidney disease or stones or hypercalcaemia, are pregnant or breastfeeding, or develop symptoms such as nausea or excessive thirst.<\/p>\n<hr \/>\n<h2 id=\"tip\">NSL expert tip<\/h2>\n<div style=\"background: #f4f0fb; border-left: 4px solid #6b3fa0; border-radius: 10px; padding: 14px 16px; margin: 12px 0;\">\n<p>Take your tablet with your largest meal containing fat to improve absorption of vitamin D3. If you take any other vitamin D supplement or blood thinners, stop and consult your doctor first.<\/p>\n<\/div>\n<hr \/>\n<h2 id=\"faq\">FAQ<\/h2>\n<p><strong>What is the dose of Doppelherz Vitamin K2 D3?<\/strong><br \/>\nOne mini tablet daily with a meal containing some fat, without exceeding the recommended dose.<\/p>\n<p><strong>How much of each vitamin is in a tablet?<\/strong><br \/>\n100\u00b5g vitamin K2 as MK-7 and 2500 IU (62.5\u00b5g) vitamin D3.<\/p>\n<p><strong>Is it suitable for people on blood thinners?<\/strong><br \/>\nIt should not be used with anticoagulants except under a doctor&#8217;s supervision, as vitamin K may reduce their effectiveness.<\/p>\n<p><strong>Is it vegetarian?<\/strong><br \/>\nYes, the mini tablets are vegetarian and easy to swallow.<\/p>\n<p><strong>Can I combine it with another vitamin D supplement?<\/strong><br \/>\nThis is not recommended, to avoid exceeding the safe upper limit; consult your doctor.<\/p>\n<hr \/>\n<h2 id=\"conclusion\">Conclusion<\/h2>\n<p>Doppelherz aktiv Vitamin K2 D3 2500 combines 100\u00b5g vitamin K2 (MK-7) and 2500 IU vitamin D3 in one mini tablet daily to support bones, calcium and normal blood clotting, and it is a supportive food supplement, not a medicine. For price and availability, contact us on WhatsApp. Browse more at <a href=\"https:\/\/nostylelike.net\/en\/\">No Style Like pharmacy<\/a>.<\/p>\n<p style=\"font-size: 14px; color: #555; margin-top: 18px;\">This page was reviewed by the content team at <strong>No Style Like pharmacy<\/strong>. The information is for educational purposes and does not replace advice from a doctor. Doppelherz Vitamin K2 D3 is a supportive food supplement for bones, not a medicine; consult your doctor, especially if you take blood thinners or other vitamin D supplements or have kidney disease. Trusted source: <a href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-d\/\" target=\"_blank\" rel=\"noopener nofollow\">UK National Health Service (NHS) \u2014 Vitamin D<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<div dir=\"ltr\" style=\"font-family: inherit;\">\n<div dir=\"ltr\" style=\"margin: 0 0 16px;\">\n<p><a style=\"display: flex; align-items: center; justify-content: center; gap: 10px; background: #25D366; color: #fff; font-weight: bold; font-size: 19px; padding: 15px 18px; border-radius: 12px; text-decoration: none;\" href=\"https:\/\/wa.me\/201050804515?text=Hello%2C%20I%20would%20like%20to%20ask%20about%20the%20price%20and%20availability%20of%3A%20Doppelherz%20aktiv%20Vitamin%20K2%20%2B%20D3%202500%20%E2%80%94%2030%20Mini%20Tablets%20with%20100%C2%B5g%20K2%20and%202500%20IU%20D3%20for%20Bones\" target=\"_blank\" rel=\"noopener\">WhatsAppAsk for the price on WhatsApp<\/a><\/p>\n<p style=\"text-align: center; color: #0a7d33; font-weight: 600; margin: 8px 0 0;\">In stock \u2014 price on request<\/p>\n<\/div>\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #e5e7eb; border-radius: 12px; overflow: hidden;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Name<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">Doppelherz aktiv Vitamin K2 + D3 2500<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Brand<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">Doppelherz \u2014 Germany<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Nutrients<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">100\u00b5g K2 (MK-7) and 2500 IU D3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Quantity<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">30 mini tablets<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Form<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">Vegetarian mini tablets<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Dose<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">One tablet daily with a meal<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%;\"><strong>Expiry<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px;\">Printed on the pack<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; background: #fafafa; width: 38%; border-bottom: 0; border-top: 1px solid #eee;\"><strong>Use<\/strong><\/td>\n<td style=\"border: 1px solid #e5e7eb; padding: 12px 14px; border-bottom: 0; border-top: 1px solid #eee;\">Support for bones, calcium and blood clotting<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"ai-optimize-6\"><!-- Short Description --><\/p>\n<div style=\"background: #f9f9f9; border: 1px solid #e5e7eb; border-radius: 12px; padding: 12px 14px; margin-top: 10px;\">\n<p>Doppelherz aktiv Vitamin K2 D3 2500 from Germany: 100\u00b5g vitamin K2 (MK-7) and 2500 IU vitamin D3 in one vegetarian mini tablet daily. Vitamin D supports bones, calcium and immunity, and vitamin K supports bones and normal blood clotting. Note: it interacts with blood thinners \u2014 consult your doctor. Do not combine with other vitamin D supplements. A food supplement, not a medicine. Genuine German product. Available now from No Style Like.<\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11415751,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[34858],"product_tag":[],"class_list":["post-11415803","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11415803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/comments?post=11415803"}],"version-history":[{"count":3,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11415803\/revisions"}],"predecessor-version":[{"id":11415807,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product\/11415803\/revisions\/11415807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/media\/11415751"}],"wp:attachment":[{"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/media?parent=11415803"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_brand?post=11415803"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_cat?post=11415803"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nostylelike.net\/en\/wp-json\/wp\/v2\/product_tag?post=11415803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}